Understanding Raw Training June 2 2026
Welcome to our comprehensive guide on Raw Training June 2 2026. bench press 81kg 8, 8 bb row 82kg 10, 10 cable fly dropset amrap (23lb 20; 17lb x 10; 10lb x 15) lat pulldown dropset amrap 67lb ...
Key Takeaways about Raw Training June 2 2026
- bench press 81kg 9, 8 bb row 82kg 12, 12 cable fly 27lb 18, 14; 20lb 7; 13lb 8 lat pullover 70lb 12, 7; 60lb 5; 50lb 5 cable ...
- pull up 31kg 6, 6; wide 15kg 6 ez bar skull crusher 23kg 10 ez bar curl 23kg 10.
- back squat 145kg
- back squat 150kg x 1, 1; 145kg
- lu raises 5kg 12, 12, 12 db press 80lb 10, 9 chin up 24kg 6, 6 ring dip 21kg 6, 5 seal row 65kg 12, 12.
Detailed Analysis of Raw Training June 2 2026
back squat 150kg This is a mostly full behind the neck press 27kg 10, 10, 10 lu raises 5kg 10, 5 db press 80lb 8, 8 chin up 24kg 6, 6 ring dip 21kg 6, 5 seal row 65kg 12, ...
pull up 31kg 6, 6 band tricep ext 20, 20, 20, 20, 20 db bicep curl 20lb 12, 12, 12, 12, 12.
In summary, understanding Raw Training June 2 2026 gives us a better perspective.
