Introduction to Raw Training June 1 2026
Let's dive into the details surrounding Raw Training June 1 2026. back squat 150kg x
Raw Training June 1 2026 Comprehensive Overview
pull up 31kg 6, 6; wide 15kg 6 ez bar skull crusher 23kg 12, 12 ex bar curl 23kg 12, 12. back squat 145kg 2, 2; 120kg 6; 110kg 7 leg ext 47kg 9, 9 leg raises 14, 14 nordic 10 degree 11; 5 degree 4, bench press 81kg 9, 8 bb row 82kg 12, 12 cable fly 27lb 18, 14; 20lb 7; 13lb 8 lat pullover 70lb 12, 7; 60lb 5; 50lb 5 cable ...
Summary & Highlights for Raw Training June 1 2026
- deadlift 163kg 3 hip thrust 178kg 13, 13 leg press 510lb 11, 11; 420lb 13; narrow 330lb 13 hanging leg raises 8, 8 back ext 15, ...
- bench press 81kg 8, 8 bb row 82kg 12, 12 cable fly 27lb 13, 13; 17lb 10 lat pullover 67lb 13; 73lb 8; 53lb 5 cable crunches 80lb 12 ...
- back squat 150kg 2, 2; 140kg x 2; 120kg 7, 6; pin squat 2nd pin 160kg x
That wraps up our extensive overview of Raw Training June 1 2026.
