Understanding Fall Series Throwdown Q2017 Wod 01
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Key Takeaways about Fall Series Throwdown Q2017 Wod 01
- 3 ROUNDS FOR TIME 300m ROW 20 THRUSTERS (MEN 30Kg/ WOMEN 20Kg) 10 KNEE RAISES.
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- Nicola Ascani - Fall series Throwdown 2017 - Scaled - Wod1
- Time Cap: 12min 27-21-15 KB Thrusters 2x16kg Burpee Box jumps In remaining time Max KB Thrusters 2x16kg.
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Detailed Analysis of Fall Series Throwdown Q2017 Wod 01
DOWNLOAD Fall Series Throwdown Q2017 Timothy Brique Scaled WOD 1 Wod 1
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