Exploring Fall Series Throwdown 2018 Wod 1
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In-Depth Information on Fall Series Throwdown 2018 Wod 1
Time Cap: 12min 27-21-15 KB Thrusters 2x16kg Burpee Box jumps In remaining time Max KB Thrusters 2x16kg. Categoria: Scaled Box: Crossfit Suzzara Time cap: 12 min 27-21-15 Double kettlebell thruster @16kg Burpee box jump over In the ... 3 ROUNDS FOR TIME 300m ROW 20 THRUSTERS (MEN 30Kg/ WOMEN 20Kg) 10 KNEE RAISES. Fall Series 2018
CrossFit Fabriano.
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