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- ... do the scapula pushup which is an isolated version of the
- For the
- Your serratus anterior is an important muscle that moves and positions your shoulder blade. This muscle is activated when you ...
- http://www.hptservices.com Exercise designed to strengthen the serratus anterior muscle.
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PROGRAMS: https://e3rehab.com/programs/ MAILING LIST (exclusive deals, offers, and information): ... The Push Up Plus The serratus anterior is an important muscle for dynamic stabilization and control of the shoulder blade. Most notably in over-head ...
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