Introduction to Crossfit Tire Technique

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Crossfit Tire Technique Comprehensive Overview

Tire Proper Tire Flip Technique "We're going to get to a point where it's so heavy ... we can't flip it in one fluid motion. We're going to need to do it in two steps.

Keith and Andrew from Seriously Strong Training teach you how to do

Summary & Highlights for Crossfit Tire Technique

  • "This doesn't fit all the time, we've got to pay attention to the details." Rob Orlando explains adjusting foot position for lifting
  • The Power Keg crew tests out its new giant
  • ... the
  • Watch this video before grabbing that hammer and injuring yourself.
  • Description.

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