Introduction to Crossfit High Power Billerica

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Crossfit High Power Billerica Comprehensive Overview

21-15-9 for time Deadlifts 225lbs Thrusters 95lbs 5min16s. CrossFit High Power In A Nutshell CrossFit High Power

10 min AMRAP: 2 Muscle-Up 5 HSPU 15 Back Extension.

Summary & Highlights for Crossfit High Power Billerica

  • BILLERICACROSSFIT.COM Song- Ether Oar WOD Athlete- Brian Kichton @Judas_Peach.
  • For
  • 10 min AMRAP: Pull-up Hang
  • Tour of
  • These aren't my first muscle ups, but this was the first time I got more than one at a time.

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