Understanding 2 September 2008 Beginner Routine

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Key Takeaways about 2 September 2008 Beginner Routine

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  • WOD - 800 Meter run - 21 Shoulder press - 800 Meter run - 21 Push press - 800 meter run - 21 Push press Last lift should have ...

Detailed Analysis of 2 September 2008 Beginner Routine

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